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Teja Bell Teja Bell
  • Home
  • About
    • About Qigong Dharma
    • About Teja Bell
    • Testimonials
    • Newsletter
    • Contact
    • FAQs
  • Class Schedule
  • Resources
    • Suggested Readings
    • Wisdom from Teja
    • Spiritual Centers
  • Dashboard
  • Donate

About Teja Bell

Qigong in QigongDharma

Qigong in QigongDharma Embodied Awakening for Universal Well-Being Integration of Ancient Wisdom, Universal Dharma and Modern Science QigongDharma brings together ancient wisdom traditions to create a complete system for health,…

The Five Regulations (Wǔ Tiao 五 調) in QigongDharma

The Five Regulations (Wǔ Tiao 五 調) in QigongDharma: A Refined Approach Introduction to the Five Regulations The Chinese word Tiao (調) means to regulate, tune, adjust, and harmonize. Similar…

QigongDharma & Xiū Dào 修道

QigongDharma  &  Xiū Dào 修道 The Cultivation of the Dao QigongDharma practice emerges from the rich soil of Daoist and Buddhist traditions, embodying their synthesis and timeless wisdom.  It is…

Cultivation and Mindfulness on Retreat

Embodied Mindfulness in QigongDharma Retreat Integrating Satipaṭṭhāna and Ānāpānasati with the Cultivation of Embodied Practice Embodied Awareness & Wú Wéi We begin our retreat by grounding ourselves in body, breath,…

What is Qì? What is Qìgōng? What is QìgōngDharma?

What is Qì?  What is Qìgōng?  What is QìgōngDharma? What is Qì (氣)? Imagine the breath filling your lungs, the warmth flowing through your body, and the invisible force that…

Qigong Daoyin Neigong

Qigong, Daoyin, and Neigong: Pathways to Internal Cultivation and Well-Being By Roshi Teja Fudo Myoo Bell Have you ever wondered how ancient wisdom practices can transform your modern life?  Let…

Qigong Meditation

Here are Dr Yang Jwing Ming's contributions to the study of Qigong and Meditation (advanced) Qigong Meditation v1: Embryonic Breathing (Qigong Foundation) Qigong Meditation v2: Small Circulation (Qigong Foundation) Qigong…

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