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Teja Bell Teja Bell
  • Home
  • About
    • About Qigong Dharma
    • About Teja Bell
    • Testimonials
    • Newsletter
    • Contact
    • FAQs
  • Class Schedule
  • Resources
    • Suggested Readings
    • Wisdom from Teja
    • Spiritual Centers
  • Login
  • Donate

Plateaus in Practice

Practicing QigongDharma with the Understanding and Appreciation of Plateaus In the process of learning and embodying QigongDharma, you will go through many layers, levels, and dimensions of experience. An important…

The Six Harmonies in Standing Meditation Practice

To effectively use standing meditation as a legitimate form of contemplative practice, the elements of alignment and the energetic principles need to be integrated with our bodies and in harmony…

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