This is a weekly drop-in offering with multiple ways to sign up. You can sign up one week at a time or choose a month of practice by selecting one of the options below.
The 90-minute class sessions are divided into periods of Dharma integration, Qigong, seated Dao Yin, and Meditation and include an interactive comment and a Q&A period. The weekly session is on a sliding scale with a minimum suggested contribution of $15 per week.