Join us each Wednesday from 10:00 am to 11:30 am Pacific Time to deepen your practice with a live-streamed online Qigong Dharma session. Classes are led by Teja Bell from his home Zendo and include standing and seated qigong, guided meditation, interaction, and dialogue.
Three Ways to Join
These immersion offerings provide practitioners with an opportunity for a deep dive into embodied practice. Immersions are offered periodically throughout the year according to themes relating to Dharma and Qigong.
21-Day & 42-Day Transformation Cycles
These practice periods offer the opportunity for depth learning and continuity of practice.
Sits, Daylong & Extended Retreats
Community sits, daylong retreats, multi-day retreats, and week-long retreats online, and at retreat centers around the world. Dates and locations will be posted when available. Stay connected with the newsletter to be first informed.
Qigong Dharma: In-Depth Training and Teacher Training
In-depth training includes immersive study and practice of Radiant Heart Qigong together with an integral approach to meditation and mindfulness that is unique and genuinely transformative. Potential for RHQ Teacher/Guide certification – beginning at Level 1, is available along with the in-depth training. The training focuses on developing the skills for creating, preserving, and maintaining health and well-being and opens the doorway for authentic spiritual insight as compassionate and wise living.