Aikido is called the "Way of Peace," a pathway of harmonizing body and spirit with the natural forces of the universe. In The Secrets of Aikido, John Stevens explores the…
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation,…
This is about the practice that is called inner and outer dissolving. Teja wrote the forward to this book and teaches dissolving meditation as an integral part of Radiant Heart…
Three Qigong Meditation Books by Dr. Yang: Qigong Meditation—Embryonic Breathing, To reach the goal of longevity and spiritual enlightenment, the first step is to understand the theory and the method…
Dr. Yang teaches sitting and standing meditation demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and…
Whether it is called enlightenment, pure presence, or "unconditioned awareness," there exists an awakened state of true liberation that is at the heart of every contemplative tradition. Yet according to…
Energy Arts was founded by Bruce Frantzis to teach energetic fitness and healing practices such as tai chi (taiji), qigong (chi gung or chi kung), Taoist yoga and Tao meditation.…
Mother of the Buddhas: Meditations on the Prajnaparamita Sutra by Lex Hixon is a "contemplative expansion" of forty passages from the Prajnaparamita Sutra, the basic scripture of all schools of…
“I’m not the type of traditional photographer who uses velvet drapes in a family portrait,” says Stephanie Mohan, owner of Creative Portraiture. “No family thinks of themselves that way. Instead…
Hollow Bones is an American Rinzai Zen School founded by Junpo Roshi Denis Kelly. Hollow Bones practice provides a clear, open channel for awakening our body, mind, and spirit. Specifically…