Here are Dr Yang Jwing Ming's contributions to the study of Qigong and Meditation (advanced) Qigong Meditation v1: Embryonic Breathing (Qigong Foundation) Qigong Meditation v2: Small Circulation (Qigong Foundation) Qigong…
Understanding and Embracing Plateaus in QigongDharma Practice by Teja Fudo Myoo Seeds rest in winter earth— invisible, the roots spread wide before spring's first leaf. The Nature of Plateaus in…
The Six Harmonies in Standing Meditation Practice: A Comprehensive Guide By Teja Fudo Myoo Introduction: The Foundation of Internal Arts Standing meditation (Zhan Zhuang 站桩) is a profound yet accessible…
There are many wonderful books and writing about the Dharma. These are among those I appreciate and value: The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology…
Written by two of the leading experts in the field, this introductory text presents critical thinking as a process for taking charge of and responsibility for one’s thinking. Based in…
Dynamics of Time and Space: Transcending Limits on Knowledge by Tarthang Tulku offers a simple, inviting way to explore the TSK vision. Readers report that it draws them into a range of questions…
Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the vipassana tradition. The practice of mindful awareness, called Insight or Vipassana Meditation, is at…
Aikido: The Art of Transformation: The Life and Teachings of Robert Nadeau by Teja Bell (Author) 5.0 5.0 out of 5 stars (6) See all formats and editions Firsthand accounts…
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation,…
Three Qigong Meditation Books by Dr. Yang: Qigong Meditation—Embryonic Breathing, To reach the goal of longevity and spiritual enlightenment, the first step is to understand the theory and the method…