Teja Bell, a recognized Zen Master in the Rinzai Zen lineage, has dedicated his life to the integration of Dharma, Dao, Qigong, and martial arts. He holds a 6th-degree black belt in Aikido and is a lifelong practitioner and teacher of Chinese Internal Arts, with a focus on the healing aspects of Qigong and meditation. Teja leads international retreats and trainings, including over 150 retreats at Spirit Rock Meditation Center.
