QigongDharma weaves together the rivers of qigong and meditation—embodiment and insight—as a living pathway to radiant well-being. It offers direct access to knowing who we truly are in a larger, interconnected sense. Practicing QigongDharma cultivates calm, clear energy, grounded strength, and vibrant health, bringing a gentle peace to body, heart, and spirit.
What Radiant Heart Qigong Cultivates
Radiant Heart Qigong embraces both action and stillness, nurturing:
- Well-being in all dimensions
- Ancient and modern somatic and dharmic wisdom
- Meditation and integral mindfulness
- In-motion practices that awaken presence and awareness through physical and energetic alignment, grounding us in centered balance and harmony
The teaching emphasizes the continuity of meditation—in stillness and in motion—cultivated through:
- Embodied mindfulness
- Natural concentration
- Centered presence
- Compassion, wisdom, and kindness
The Heart of the Practice
QigongDharma integrates embodied mindfulness to create wholeness in meditative action. What we call “presence awareness” is a quality of mindfulness that flows through stillness and movement alike, fully aligned with Buddhist Dharma and Daoist cultivation principles.
Taught in this way, qigong becomes a dharma teaching itself. The intersection of stillness and movement finds its fullness in qigong meditation—where well-being, harmony, and genuine peace arise in direct wakefulness. These health and longevity practices, refined over centuries in Buddhist and Daoist traditions, are now alive in your own experience.
The Direct Experience
The principles of harmony with nature, compassion, centeredness, and kindness are not merely studied—they are directly experienced through embodied meditation.
Healing and transformation arise naturally through the skill of letting go into the luminous intelligence of our true nature. Recognition of our oneness with all that is transforms from a concept into a direct, living experience—one that awakens simultaneously with our ordinary awareness, day by day.
